1. Place the honey in a bowl and add the boiling water. Stir until the honey has dissolved. Leave to cool. 2. Place the milk powder in a bowl and gradually mix in the honey water. 3. Add the milk mixture to a warm bath, swishing it about so the milk powder dissolves completely. 4. Lock the bathroom, light some candles. Relax!
This delightful soy milk powder bath recipe will leave the skin feeling soft and silky. If one doesn't have soy powder then one can replace this ingredient with regular powdered milk or powdered goat milk.
Instructions: Mix the powdered soy milk and oils thoroughly. Add fragrance and store in your refrigerator. Add 3 Tablespoons of milk bath to bath. This recipe will make the tub slippery so care should be taken when getting into and out of the tub.
Ingredients: 1 Cup Powdered Soy Milk, 1 Tablespoon Jojabo Oil, 1 Tablespoon Grape Oil, and 1 Tablespoon Fragrance
How to take an epsom salt bath: Add 1-1/2 to 2 cups epsom salt to your running bathwater. If desired, before adding the salt to your bath, drop in 10-20 drops of your favorite essential oil to the epsom salts. Stir well, and then add to the bathwater.
Scientists have proven that your body actually soaks UP the magnesium in epsom salts when you bathe in it. So taking a bath in them is akin to getting a good dose of magnesium. What does magnesium do? It relaxes you. It soothes aching muscles. It regulates blood pressure. It regenerates and heals skin cells. And soaking in epsom salts themselves? It reduces swelling, helps heal bruises, and detoxifies your system handily.
How to take a milk and honey bath: Pour 1-2 cups of milk (or 1/2 c. full-fat powdered milk) and 1/2 c. honey under running, warm water. Swish around to mix, and hop in. Close your eyes and imagine 5 beautiful servant men fanning you with palm leaves. Repeat as necessary. For full effect, brush your skin lightly and in circular motions with a dry brush or a washcloth before getting in the bathtub.
How to take an oatmeal bath: Fill a knee-high nylon or thin sock without holes with 1/2 to 1 c. of oatmeal (not quick cooking or instant). Tie tightly at the top. Place it in your warm bath, with you, and squeeze it softly every so often to release the oatmeal “water.” Before leaving the bathtub, scrub your entire body lightly with the sock. To clean: Over a trash can, turn the sock inside out and scrape all of the oatmeal off the outside, then rinse well with warm water. Wash as normal.